How to Set New Year’s Resolutions You’ll Stick With

Statistics say that only about 10 percent of New Year’s Resolutions succeed, which is why many people take a cynical approach to the annual goals. But it doesn’t have to be this way. There is an excitement that comes with the beginning of a new year. If you set your...

Is Your Christmas Tree Stirring up Your Allergies?

Fall allergies have died down, and spring allergies have not yet hit. So why are you feeling miserable? Although winter is not typically as allergenic as other seasons, it does present a number of triggers, and some of those are brought on by holiday traditions. Did...

Is This a Cold, Flu or Allergies?

As the temperatures drop, we spend more time indoors, allowing us to share germs more easily. Close contact puts us in each other’s “breathing zone,” which is the three to six-foot radius that facilitates the spreading of respiratory viruses. In addition to increased...

A Link Between Autism and Food Allergies

As we head into the holidays, food is everywhere—from the Thanksgiving table to holiday parties to food gifts from neighbors and friends. But an increasing number of people are dealing with food allergies, changing the way we cook and eat. Though it’s unclear what...

Great Websites for Allergen-Free Thanksgiving Recipes

Thanksgiving is coming, bringing an opportunity to enjoy food and family. But food allergies can drain some of the excitement out of the holiday. If you or someone you love has food allergies, check out these websites devoted to allergen-free cooking and other...